Tips for Prevent Premature Aging
For a woman aged 25-35 was productive periods, where they have to deal with busy at home or office. Crowded activities often make women forget or are too tired to perform routine skin care. As a result, the face so prone to premature aging.
Beauty treatments are not just cleaning the face, using morning cream and night cream. There are other things in beauty treatments that you should pay attention and do early on, so that the face always looked young for a long time. Here are five tips to prevent prematre aging as reported by Idiva. The sooner, then the result will be better.
1. Sunscreen
As she got older, the skin's ability to regenerate itself also reduced, and this encourages the formation of wrinkles. Sunlight on the skin actually has good and bad effects. Portion of sunlight in a timely manner and will help the body to form vitamin D that is needed by the bones. However, excessive sun exposure, and directly to the skin can accelerate the skin aging process, both in face and in the whole body. For the good of your skin, start the habit of applying sunscreen every day before traveling. The use of sunscreen can help prevent harmful light before it penetrates the skin. Many sunscreen products on offer. There is a tangible cream, lotion, spray or lip balm. There are also an SPF ranging from SPF15 to SPF 100. Choose what best that fits your needs.
2. Water Consumption
Water is arguably the best medicine for your body, especially for skin care. Lack of water will make the body difficult to absorb water, so the skin becomes dry and wrinkles easily. therefore it is very important to consume plenty of water because it can reverse the damage and reduce the aging process. You can use a toner with water-based materials to help keep the skin clean of the remnants of dirt that clog pores, and also makes the skin clean and bright.
3. Stop Smoking and Drinking Alcohol!
Smoking has a bad effect for your skin, as well as all the booze you consume! Excessive consumption and in large doses can be harmful to the skin and cause damage difficult to repair. Therefore, start slowly stop these bad habits, you will eventually be able to see the difference in the skin. See how your skin will breathe easier in the absence of cigarette smoke and alcohol that inhibits the formation of collagen in the skin.
4. Enough Sleep
Make sure your sleep cycle healthy. Activities without enough energy in the long term will only worsen the condition of your body. Impact, the face will reflect all the tension and stress from all your busy schedule. A person with adequate rest periods will not have 'pockets' of under their eyes! To fix this, you can use a night cream that can rejuvenate the skin, eyes or premises cucumber compress or cold water to make the eyes look more refreshed.
5. Positive thinking
Finally, someone who is happy means healthier skin, minus all the fine lines. So stay calming yourself, whenever the work and various life problems begins to take over your life. Find time to sit and relax for a while in the midst of a routine, do the things you liked and make you laugh.
For a woman aged 25-35 was productive periods, where they have to deal with busy at home or office. Crowded activities often make women forget or are too tired to perform routine skin care. As a result, the face so prone to premature aging.
Beauty treatments are not just cleaning the face, using morning cream and night cream. There are other things in beauty treatments that you should pay attention and do early on, so that the face always looked young for a long time. Here are five tips to prevent prematre aging as reported by Idiva. The sooner, then the result will be better.
1. Sunscreen
As she got older, the skin's ability to regenerate itself also reduced, and this encourages the formation of wrinkles. Sunlight on the skin actually has good and bad effects. Portion of sunlight in a timely manner and will help the body to form vitamin D that is needed by the bones. However, excessive sun exposure, and directly to the skin can accelerate the skin aging process, both in face and in the whole body. For the good of your skin, start the habit of applying sunscreen every day before traveling. The use of sunscreen can help prevent harmful light before it penetrates the skin. Many sunscreen products on offer. There is a tangible cream, lotion, spray or lip balm. There are also an SPF ranging from SPF15 to SPF 100. Choose what best that fits your needs.
2. Water Consumption
Water is arguably the best medicine for your body, especially for skin care. Lack of water will make the body difficult to absorb water, so the skin becomes dry and wrinkles easily. therefore it is very important to consume plenty of water because it can reverse the damage and reduce the aging process. You can use a toner with water-based materials to help keep the skin clean of the remnants of dirt that clog pores, and also makes the skin clean and bright.
3. Stop Smoking and Drinking Alcohol!
Smoking has a bad effect for your skin, as well as all the booze you consume! Excessive consumption and in large doses can be harmful to the skin and cause damage difficult to repair. Therefore, start slowly stop these bad habits, you will eventually be able to see the difference in the skin. See how your skin will breathe easier in the absence of cigarette smoke and alcohol that inhibits the formation of collagen in the skin.
4. Enough Sleep
Make sure your sleep cycle healthy. Activities without enough energy in the long term will only worsen the condition of your body. Impact, the face will reflect all the tension and stress from all your busy schedule. A person with adequate rest periods will not have 'pockets' of under their eyes! To fix this, you can use a night cream that can rejuvenate the skin, eyes or premises cucumber compress or cold water to make the eyes look more refreshed.
5. Positive thinking
Finally, someone who is happy means healthier skin, minus all the fine lines. So stay calming yourself, whenever the work and various life problems begins to take over your life. Find time to sit and relax for a while in the midst of a routine, do the things you liked and make you laugh.
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